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Sleep challenges are common in individuals with ADHD, and medication timing can influence sleep quality. Adderall may improve daytime focus but can interfere with sleep if taken too late. Healthcare providers carefully schedule doses to balance benefits and rest. Good sleep hygiene, such as consistent bedtimes and reduced screen use, remains important. Monitoring sleep patterns helps ensure treatment supports overall health. Understanding how Adderall interacts with sleep encourages responsible use and open communication with providers about rest and energy levels.